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Description

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Make Ayurveda an indispensable part of your daily routine with this step-by-step guide to holistic balance and wellness. For a natural approach to self-healing, alternative medicine, and wellness, expert Sonja Shah-Williams has tailored remedies including Ayurveda recipes, skincare, yoga, and mindful meditation techniques. This reference book includes wellness practices designed to uplift the mind, body, and spirit and healing treatments designed to address, relieve, and help cure a range of common conditions. Take control of your wellness and heal yourself. Follow step-by-step massage routines, recipes, yoga, meditation, and skincare routines designed to deliver maximum benefit to you.

Good To Know

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Directions

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Ingredients

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Book

Shipping

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Available shipping options are:

Orders under £40 - £3.95 Amazon Shipping Service (3-5 business days)
Amazon Shipping Service Next Day* - £4.95
DPD Next-Day - £5.95

Orders £40 - £59.99 - Free Amazon Shipping Service (3-5 business days)
DPD Next-Day - £5.95

Orders £60 and over - Free DPD Next-Day service.

Please note - DPD Next-Day is for all orders placed Monday - Friday before 12pm. DPD deliver Mon-Fri.

*For Amazon Next-Day, please note, not every post code in the UK is eligible for Amazon next day, due to their later allowed order time. We will arrange to send via another next day carrier if Next-Day Amazon is not available at dispatch, or refund the additional next day charge over standard shipping charge if a next-day option is not available.
Amazon also does not collect from us on a Saturday, so any orders placed, after 3pm Friday through Midnight Saturday will not leave us until Sunday afternoon for a Monday Delivery.

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For any other questions or queries, or if you have any special requirements, please reach out to us.

Live Chat
Call - 0330 1332025
Email - support@harrogateorganics.co.uk

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